holidaze

Posted on September 24, 2015 by Cynthia G.

I don’t know about you, but Christmas always catches me by surprise. How can that be? It always arrives every year on December 25, sandwiched between Thanksgiving and New Years. And yet, most years December 1 rolls around and I go into my annual holiday panic. Not this year.

This year, I’m getting a jump on the whole gift giving scene, and you can too. Our friends at Oregon Plum organics are launching a gift-givers dream of aromatherapy eye-pillows. . .by offering the product at a crazy discount. They’re offering 12 hand-crafted, organic silk, lavender and flax seed eye pillows just in time for holiday shopping with free shipping ($19.99 value) each. What’s the catch, you say? Because you know there is one.

Um, no. These are hand-crafted aromatherapy eye pillows, luxurious silk, filled with organic lavender and flax seeds. Channel your inner Santa and think about everyone one your holiday gift list. Naughty? Nice? Doesn’t matter. This is one gift that truly fits all. This year, gift the gift of rest, relaxation, and aromatherapy. (Only 12 items available: offer good while supply lasts.)

Be a Smart Santa and help launch a cottage business. Here is a link to the Oregon Plum eye-pillow purchase page . Do you shopping now, save time for toddies later.

That’s it. Easy-peasy. Thank you for helping launch this amazing product!

relax, baby!

Posted on August 17, 2015 by Cynthia G.

One of the greatest gifts you get from yoga is that it gives you permission to relax, to really really let everything go as you sink into a yummy pool of bliss. What’s not to love! At the gym where I practice yoga we end our sessions with a sweet period of savasna. Most times, I grab a towel to drape over my eyes because I can’t truly relax under florescent lights. What could be better than relaxing after a healthy workout. . .unless it’s being bathed in the sweet fragrance of lavender blossoms?

Our friends at Oregon Plum Brand have developed an aromatherapy eye pillow filled with a blend of lavender and flax seeds and are offering it for a limited time to our WordPress friends. Be one of the first 25 people to order an Oregon Plum all-natural lavender eye pillow, and get a deep discount on your purchase! Bonus: these make a great gift — get a jump on your holiday shopping and give the gift of relaxation. Click here to order.

Namaste!

write now

Posted on July 20, 2015 by Cynthia G.

It was the most amazing, powerful, insightful, fabulous Yoga and Creative Journaling Workshop for Women, well, ever! We got your Crow, your Eagle, your Down Dog. Plus, we got your expository writing to not only knock off any proverbial socks, but to actually take you to that place you’ve always wanted to go but didn’t quite know the way. Yeah, it was like that. And just to prove it, here is a little creative journaling sample: I

n my tribe I am loved, appreciated, and seen. There is no apology no room for shame, for what-ifs, if-onlys, no be seen not heards. This is a party palace, baby! This is where I am the celebrated and the celebration. I am the fireworks and the parade! But wait — is this the same as hunkering down with syrupy sychophants? Oh, no my dear. My tribe both supports me and calls me on my philosophical slight of hand, my fancy emotional tap-dancy work. My tribe loves music and animals and sustainable living. It appreciates beauty, even the most imperfect beauty. This is a tribe of passion and compassion. This tribe has good taste and isn’t afraid to use it. Oh, Tribe of my dreams, I would climb into your mouth and sleep in the shadow of your teeth. I would brush your hair 100 strokes before tucking you in for the night. I would make you hot chocolate from scratch with baby marshmallows for breakfast and I would cut all the crusts off of every piece of toast in the world for you. My tribe speaks like a Windigo from Love Medicine. My tribe has eyes so deep you could drown in them. Namaste, peeps! — Cynthia G.

earth::mother

Posted on April 20, 2015 by Cynthia G.

Happy Earth Day, my dears. We love our lovely little planet, and we love clean water, lush forests, wetlands, and wild habitats. What does our stewardship of the planet and each other say about us? It’s all about the love.

Zen Up, calm down

Posted on March 29, 2015 by Cynthia G.

You know that tight feeling in your gut at the end of the day that begs for release? Or that tension that kicks in right after you wake up, when something big is up and you don’t feel quite ready? Or maybe there are bigger questions looming and you don’t have a handle on how to handle them. As one bright person said to me once, “your best thinking has gotten you this far. Maybe you should try something else.” Yeah, this just might be it. My friend, Becca Pronchick, has published a handbook for meditation called: No Matter the Question, MEDITATION is the Answer. It’s a book for beginners, full of great guided meditations. It’s also a go-to for people who have been meditating a while and need some new tricks to still the mind. Either way, this smart, pretty little book has the potential to calm your heart and mind. In case, you know, it matters.

BUY THE BOOK::CALM YOUR MIND

art + poetry

Posted on March 27, 2015 by Cynthia G.

I can’t get enough of this book! Filled with images from the Ozarks to St. Louis, from Memphis to Venice Beach. Lush and bold, Sandra Giedeman’s prose takes the reader on unexpected journeys across emotional landscapes at once familiar and unexpected. In This Hour is filled with subtle reminders of the depth of small things. How can one who loves language not fall in love will lines like: Ten p.m. is when I think I could go mad in L.A. with a bird feeder and a barbecue outside my window. I wasn’t always like this. One thing I have learned. Everything in life is a metaphor for everything else.

SUPPORT THE ARTS::BUY THE BOOK

grace everywhere

Posted on January 17, 2015 by Cynthia G.

The other night while eating Chinese and reading the winter issue of Ploughshares I discovered Lance Larson and his astonishing “Sad Jar of Atoms.” I tumbled into a rabbit hole of language love that I haven’t felt since my first reading of Louise Erdrich’s Last Report of the Miracles from Little No Horse. This is true love. Deep love. Crush love.

“Life is a jar of maybe, of who knows, whereby we grow older and bones turn brittle as hope. Some jars live along time, like sea turtles, like Benjamin Franklin, a jar of genius filled with Poor Richard and flirting in French. . .”

Lance Larson, poet genius, poet laureate of Utah, I love you. I want to hold your prose babies in my prayerful hands. I am lost in cadence and find myself in a place where words are texture and all sound is a dazzle . . all because of your “Sad Jar of Atoms.”

Thank you for your Byronic reference. Thank you for “a jar made of sizzle and cordite.” Thank you for your “river and the eye of a bird.”

new year, new you

Posted on January 7, 2015 by Cynthia G.

There are a million ways to start a new year and we are pleased to say that a killer hike is one of our favorites. Especially the imperfect part. You know: the huffing and puffing to the top of the hill part. We even like the way they turn a painful, albeit beautiful, experience into an object lesson. Read all about it here.

hello::2015

Posted on December 28, 2014 by Cynthia G.

You know what time is it, right? Time for the burning bowl. Time to let go of what needs loosening, what’s used up, what’s outlasted its usefullness. Time to embrace the new, be aspirational, make a date with the Divine Wow. If you need some help getting started, maybe you can begin with this vid. So long 2014, it was an amazing year!

art meets ocean

Posted on November 8, 2014 by Cynthia G.

Sometimes we just want to watch a good movie. And a short movie is better than no movie at all. PS: No models were actually harmed in the making of this film. Cheers.